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    Home > Evaluate with CKD > Lab Test > Creatinine >

    How to Control Creatinine Level at the Age of 75

    2014-11-09 07:03| Font Size A A A

    How to Control Creatinine Level at the Age of 75Along with the aging of human, the function of organs also decline, like the kidneys. They are very important filtering organs which can help us discharge extra wastes and toxins from blood. If the kidney fails to function, creatinine will increase. Well then, how to control creatinine level at the age of 75?

    First, let’s have a look at what is the creatinine.

    Creatinine is one of indicators to reflect how well the kidneys are working. It is the metabolic product of our muscles activities. In addition, it also come from the meat products we eat. Normally, the healthy kidneys are mainly in charge of removing extra creatinine from the blood and also kept it within the normal range (the general reference values: 0.5-1.1mg/dl for female and 0.6-1.2mg/dl for male).

    Second, how to control creatinine level at the age of 75? For the question, our nephrologist who work in Chronic Kidney Disease (CKD) Treatment Center provide several tips:

    Proper diet

    Diet is just like the double-edged sword. eating properly can be helpful for you, otherwise, it will worsen the illness condition. For an elderly people, they should eat a low-protein food, so as to reduce the kidney’s burden. Because overdose intake of protein will produce more wastes like urea. But in order to meet the body’s need, some food with high-quality protein will be recommended to patients. In addition, people are required to eat less meat which can reduce the high creatinine level to some extent.

    Moderate exercise

    Moderate exercise not only can strength the immune system, but also can help you keep a good mood. To be frank, strenuous exercises is not allowed because it can help increase creatinine level. Therefore, some moderate exercise like jogging, walking, Taichi and so on are recommended to you.

    Blood Pollution Therapy

    It is the latest treatment which is not treat kidney, but involved blood. For an elderly people with poor immunity, they are at high risk of getting Kidney Failure or Chronic Kidney Disease. This treatment aims to help kidney discharge extra wastes from the blood and help repair kidney damage. Have any questions? You are welcomed to contact our online doctors or email to ckdstage@hotmail.com. God bless you!


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