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  • CKD Basics

    How about the prognosis and life expectancy of each stage? And whether your condition still can be reversed? You can surely find the answer here.

    CKD Symptoms A~Z

    Which CKD symptom are you experiencing? Now follow us to learn more about your symptoms and find the natural ways to relieve them.

    CKD Treatment

    What kinds of treatment options can help reverse your condition and avoid dialysis treatment? Here you will surely find new hopes.

    CKD Diet﹠Fitness

    There is no a certain food you can not eat, which depends on your specific condition. learn more about foods & fitness to improve the quality of life.

    CKD Stage1~2

    CKD stage 1-2 means the mild reduction of kidney function, though not serious the condition is, proper managements are still needed.

    CKD Stage 3

    CKD stage 3 means the moderate reduction of kidney function. Some complication are likely to appear at this stage, but it still has a certain possibility to be reversed.

    CKD Stage 4

    CKD stage 4 means the severe reduction of kidney function. And the possibility to reverse the condition has been discounted, but dialysis still can be prevented.

    CKD Stage 5

    CKD stage 5 means the last and most severe stage of kidney disease. But if there still has blood flow in kidneys, dialysis and kidney transplant are still likely to be avoided.

    Lab Test Questionaire Dr's Help Find a doctor

    Go and see which doctor is specialized in managing your condition. Free and professional medical advises can be obtained from him or her.

    In addition to dialysis and kidney transplant, see more about other treatment options which can bring new hopes. read more

    What inpatient life will be like in a foreign hospital? Are you ready to enjoy their colorful inpatient life? read more

    A cozy accommodation can undoubtedly make patients feel eased and relaxed. A good mood is the best treatment for any kinds of kidney diseases. read more

    Breathe the fresh air, enjoy the beautiful flowers and listen to bird singing. The pleasing scenery is bound to make you feel eased. read more

    The accurate diagnosis needs the support from the advanced medical inspection equipments which achieve world-class level. read more

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    Should You Exercise with Creatinine Level at 3.9

    Should You Exercise with Creatinine Level at 3.9Creatinine level 3.9 is definitely higher than the normal range which should draw your much attention to your kidneys’ condition. To lower it, patients need to eat correct food, drink right beverages and have healthy lifestyles, in addition to medical treatments. Well then, should you exercise with creatinine level 3.9?

    What’s creatinine level?

    Creatinine is a waste product from the normal breakdown of muscle tissues and made from creatine, a supplier of energy to the muscles. So, for person with strong muscle, they usually have a little higher creatinine level. The normal creatinine level in the body is approximately 0.6 to 1.2 milligrams per deciliter in adult males and 0.5 to 1.1 milligrams per deciliter in adult females. Creatinine is produced, and healthy kidneys will filter it from the body in the urine.

    Can patients do exercise with creatinine 3.9?

    Since creatinine is the end product of muscles, so a sudden drastic physical exercise may cause sudden increase of creatinine level. Therefore, for the reason, kidney disease patients always suggested to avoid doing strenuous exercises. However, it does not mean renal disease patients should stay in bed all the time. Because there are still some types of exercises that good for patients.

    Generally speaking, mild or gentle physical exercise is very health-beneficial. It not only helps to strengthen immune system, but also promote blood circulation. A better blood circulation is the basic for kidney to get enough nutrition and oxygen from blood, so regular mild exercises like walking, playing Tai Chi, riding bike, jogging are good for patients with kidney damage.

    Well then, can my creatinine level be lowered by appropriate exercise?

    Although some exercises is helpful, high creatinine level cannot be lowered to the normal range just through exercise. The very root cause of elevated creatinine level is due to impaired renal function. If you want to improve renal function naturally, you can email to us at ckdstage@hotmail.com or leave a message below directly and we will do our best to help you!


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