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    Location: Home > CKD Stages > CKD Stage 4 >

    Can I Exercise While Having Stage 4 Kidney Disease

    2014-12-08 02:59| Font Size A A A

    Can I Exercise While Having Stage 4 Kidney DiseaseStage 4 kidney disease means that there is a severe damage on the kidneys and usually, they are generally suggested to have a good rest to control the progresses of illness condition. But on the contrary, too much rest will also weaken the immune system as well as deteriorate illness condition. Well then, can I exercise while having stage 4 kidney disease?

    To answer the question, we should have a well understanding about Stage 4 CKD.

    According to glomerular filtration rate (GFR), kidney disease is divided into five stages. All in all, the lower GFR level, the more serious kidney damage. One person with stage 4 kidney disease have a severe decreased glomerular filtration rate of 15-29ml/min. As renal function declines, waste products build up in the blood, eventually it will cause a condition called uremia. In stage 4 kidney disease, a person is more likely to develop symptoms and some complications such as high blood pressure, anemia, fatigue, proteinuria, swelling, bones disease, heart disease and other cardiovascular diseases. If left untreated, dialysis or kidney transplant will be applied in the near further.

    Well then, can I exercise while diagnosing with stage 4 kidney disease?

    Yes. Of course. Some studies show that more than 90% of kidney disease are mainly due to low immunity. Having a rest is very important but regular and proper exercise is more essential to strengthen immune system. But it’s my duty to tell you, it is better to avoid strenuous exercises because the type of sport will increase your creatinine level, BUN level, fatigue, blood pressure and so on, which can worsen your kidney damage.

    Here, several moderate exercise is recommended to you. All of them not only can enhance your immunity, relieve some symptoms, but also can protect remaining renal function. For example, jogging, walking, swimming, Tai Chi, Yoga, etc. And a proper exercise is very important to slow down the develop development of kidney disease. As a matter of fact, simply exercises are not enough to reverse illness condition completely. Natural medical treatment is more important, like Immountherapy, Blood Pollution Therapy. If you are interested in them, please talk with our online doctors directly.


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