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    Location: Home > CKD Stages > CKD Stage 3 >

    Is Kale Bad for Someone With Stage 3 Kidney Disease

    2017-01-06 06:31| Font Size A A A

    Is Kale Bad for Someone With Stage 3 Kidney DiseaseIs kale bad for someone with stage 3 Chronic Kidney Disease (CKD)? Kidney patients care much about the food they eat. How about kale? Can stage 3 CKD patients eat kale?

    It has been researched that kale has the following benefits.

    1. Vitamin C

    Vitamin C is rich in kale. Vitamin C is not only a powerful antioxidant, but also lowers blood pressure and ensures a healthy immune system.

    2. Vitamin A

    Vitamin A in kale is an effective antioxidant, boost immunity and maintains healthy bones and teeth.

    3. Vitamin K

    Vitamin K is necessary for the synthesis of osteocalcin, a protein that strengthens the composition of our bones. Vitamin K also prevents calcium accumulation in our tissue that causes atherosclerosis, cardiovascular disease and stroke.

    4. Anti-inflammation

    Kale provides omega-3 fatty acids that help regulate the body’s inflammatory process and fight against excessive inflammatory-related problems such as arthritis, autoimmune disorders and asthma.

    5. Kale helps diabetes

    Some research supports that kale can be beneficial for those with diabetes. Sulforaphane, a compound found in kale, and the anti-inflammatory acid, controls blood sugar and helps cardiovascular injuries. Kale can be helpful for diabetes in other ways. For example, it contains fiber, vitamin C and K, and vitamin A, beta-carotene, manganese, all of which help turn protein into sugar.

    Kale is good for someone with stage 3 kidney disease. But you should eat it too much. Too much or too little are both bad for your health. Besides, aside from following a proper diet, the key point in stage 3 CKD is to repair injured kidney tissues and improve renal function. To achieve this purpose, we recommend a series of Chinese medicine treatments including Micro-Chinese Medicine Osmotherapy, Medicated Bath, Medicated Foot Bath, Mai Kang Mixture, Moxibustion Therapy and Steaming Therapy, etc. They firs purify your blood and then recover your renal function through dilating blood vessels, improving blood circulation, preventing inflammation and coagulation, degrading extracellular matrix and providing nutrients. Only in this way can you live a high quality life. And you have the chance to eat what you like.

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