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    Location: Home > CKD Stages > CKD Stage 3 >

    Can I Eat Nectarines with Stage 3 CKD

    2014-06-29 01:31| Font Size A A A

    Can I Eat Nectarines with Stage 3 CKDNectarines are similar to peaches but have a smooth skin. It originated in China and now produced all over the world. And it is very popular among the young and old. However, can stage 3 kidney disease patients eat nectarines? More info about renal diet, you can attach your conditions to ckdstage@hotmail.com.

    The benefits of nectarines for stage 3 kidney disease patients

    Prevent cancer

    The yellow flesh of nectarines is rich in bioflavonoids, especially carotenoids. There are antioxidant that help to protect your body from cancer and other disease by reducing the cellular damage. The antioxidants in this fruit include vitamin A, vitamin C and beta carotene. Consumption of nectarines also protect against oral and cavity cancer.

    Strengthen immune defense

    Inclusion of drupes such as nectarines aids in enhancing the immune defense mechanism of the body. Especially its vitamin C content can increase the body’s ability to fight various infections and provide energy to meet the need of your body.

    Good source of iron and potassium

    This fruit contains large amounts of iron, which is an ideal fruit for patients with iron-deficiency anemia. Besides, it contains more potassium level than the sodium which are suitable for patients with edema.

    Anticoagulation

    Not only its pulp has abundant nutritions, its drupes also have the function of anticoagulation. It is helpful for lowering high blood pressure. Besides, it also have the functions of activating blood stasis and relaxing the bowel.

    Aid in digestion

    The skin of nectarines contains a large amount of fiber, which can help to promote a healthy digestive system.

    Control blood cholesterol levels

    They are rich in pectin, a soluble fiber that helps control blood cholesterol levels.

    However, even though it has so many benefits, it does not mean that all patients can eat this fruit freely. If you have hyperkalemia, in this case, you’d better stay away them from your diet list. And you can also ask for help from our Online Doctor according to your illness condition and we will give you an individualized advice.


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