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    CKD Diet﹠Fitness

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    CKD Stage1~2

    CKD stage 1-2 means the mild reduction of kidney function, though not serious the condition is, proper managements are still needed.

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    CKD stage 4 means the severe reduction of kidney function. And the possibility to reverse the condition has been discounted, but dialysis still can be prevented.

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    What Diet to Be Followed If Creatinine Level is 3.0

    What Diet to Be Followed If Creatinine Level is 3.0In clinic, creatinine level is usually regarded as one of the indexes of measuring renal function, and when it is higher than the normal rage, we often call it High Creatinine Level. As for creatinine level 3.0, it is obviously higher than the normal range. To lower it, a healthy eating plane can be helpful. Well then, what diet to be followed if cretinine level is 3.0?

    What does creatinine level 3.0 mean?

    Creatinine is the breakdown products of muscle activity and meat we eat. Normally, the healthy kidneys are responsible for discharging extra wastes and toxins from the body. However, when there is something wrong with your kidneys, creatinine level is more likely to increase. A person with creatinine level 3 means that you are in Stage 3 CKD. Therefore, to lower high creatinine level, you diet plan should not only focuses on lowering elevated creatinine level but also repairing kidney damage and recovering renal function.

    1. Low-protein diet

    For the damaged kidneys, eating too much protein will be a huge burden, because too much protein intake will produce extra wastes like urea. However, protein is the important source of our body energy. Therefore, high-quality protein is recommended to patients.

    2. Drink more water

    Water is the best clearer of our body. Drinking enough water can help discharge extra creatine from the body through increasing urine output.

    3. Low potassium level

    Potassium is a kind of electrolyte which can be regulate within a normal level, with the help of kidneys. When kidneys cannot work well, the potassium will build up in the blood, which can cause sudden heart problem.

    4. Eating more fruits and vegetables

    Eating more fruits and vegetables can help strengthen immune system and enhance appetite.

    In addition the mentioned above, there are also many restrictions on the daily diet. But you should know, the best diet plan should be individualized and it should keep changing along with your illness condition. Any questions, please be free to contact our Online Doctor or leave a message below.


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