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    How about the prognosis and life expectancy of each stage? And whether your condition still can be reversed? You can surely find the answer here.

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    CKD Diet﹠Fitness

    There is no a certain food you can not eat, which depends on your specific condition. learn more about foods & fitness to improve the quality of life.

    CKD Stage1~2

    CKD stage 1-2 means the mild reduction of kidney function, though not serious the condition is, proper managements are still needed.

    CKD Stage 3

    CKD stage 3 means the moderate reduction of kidney function. Some complication are likely to appear at this stage, but it still has a certain possibility to be reversed.

    CKD Stage 4

    CKD stage 4 means the severe reduction of kidney function. And the possibility to reverse the condition has been discounted, but dialysis still can be prevented.

    CKD Stage 5

    CKD stage 5 means the last and most severe stage of kidney disease. But if there still has blood flow in kidneys, dialysis and kidney transplant are still likely to be avoided.

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    What Are the Best Foods for the Kidneys

    What Are the Best Foods for the KidneysAs we all know, a balanced and scientific diet is very important for good health. Well, when you have chronic kidney disease or kidney failure, you need to have a “kidney-friendly” meal plan, so as to protect remaining renal function. What are the best foods for the kidneys?

    Egg whites

    Egg whites are good source of high quality protein which is recommended to patients with kidney damage. It is well known that protein is essential nutrition for our body health. While for kidney damage patients, they need to have a low-protein but high-quality protein which can not produce extra wastes. Compared to egg yolk, egg white is a good choice.

    Red bell peppers

    Red bell peppers are a good choice for those concerned about the kidney health, because they’re low in potassium. It also contain the antioxidant lycopene, which protects against certain types of cancer.


    Garlic is good for reducing inflammation and lowering cholesterol level. It also has antioxidant and anti-clotting properties. (cooking garlic will not affect its antioxidant properties, but it will reduce its anti-clotting and anti-inflammation effects.)


    Strawberries are rich in two types of antioxidants, plus they contain lots of vitamin C, manganese and fiber. They have anti-inflammatory and anti-cancer properties and also help keep your heart healthy.


    A kidney-friendly meal plan may make it hard to get all of the vitamins and minerals you need. Many fruits and vegetables are good source of vitamins, like raspberries, blueberries, apples, onion, cabbage, cauliflower and so on.

    Through the above analysis, we can see that there are many foods which are good for kidneys. After all, the dietary plan should be personalized. If you have an interest about an individualized diet plan, please be free to contact us and we will do our best to help you!

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