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    CKD Diet﹠Fitness

    There is no a certain food you can not eat, which depends on your specific condition. learn more about foods & fitness to improve the quality of life.

    CKD Stage1~2

    CKD stage 1-2 means the mild reduction of kidney function, though not serious the condition is, proper managements are still needed.

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    CKD stage 3 means the moderate reduction of kidney function. Some complication are likely to appear at this stage, but it still has a certain possibility to be reversed.

    CKD Stage 4

    CKD stage 4 means the severe reduction of kidney function. And the possibility to reverse the condition has been discounted, but dialysis still can be prevented.

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    CKD stage 5 means the last and most severe stage of kidney disease. But if there still has blood flow in kidneys, dialysis and kidney transplant are still likely to be avoided.

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    Can Kidney Disease People Eat Cashews

     

    Can Kidney Disease People Eat CashewsCan kidney disease people eat cashews? Do you know about the cashew nuts? If you or your loved one happen to be a kidney disease patient, you should have a well understanding of nutrition of this nut.

    Cashews look like kidney shaped or bean shaped nuts which have many health benefits. They are rich in iron, phosphorus, selenium, magnesium and zinc. They are also good sources of phytochemicals, antioxidants and protein. And they are same to the kidney disease patients, a few of which are presented below:

    Lower high blood pressure

    Hypertension is the most common symptom of kidney disease. Lowering high blood pressure is very vital to them. This nut can lower your blood pressure with the help of magnesium present in them.

    Prevent cancer

    This nut is ripe with proanthocyanidins, a class of flavanols that actually starve tumors and stop cancer cell from dividing as well as keep away from the colon cancer.

    Healthy heart

    Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are the antioxidants present keeps you away from heart disease.

    Healthy bone

    Bone problems are the common complications of kidney disease. Fortunately, like calcium, magnesium is also important for bone health which is the main content in cashew nuts.

    Good for nerves

    By preventing calcium from rushing into nerve cells and activating them, magnesium keeps our nerves relaxed and thereby our blood vessels and muscles too.

    Eating cashews in a right amount can strengthen the body, enhance the immunity, promote appetite and so on. But there is a fact that cashew nuts contain a variety of allergens. I you are allergic to this nut, you’d better avoid eating it. If you are not sure whether you can eat cashew nuts or not, please talk with our online doctors directly or you can email to ckdstage@hotmail.com


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