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    CKD Diet﹠Fitness

    There is no a certain food you can not eat, which depends on your specific condition. learn more about foods & fitness to improve the quality of life.

    CKD Stage1~2

    CKD stage 1-2 means the mild reduction of kidney function, though not serious the condition is, proper managements are still needed.

    CKD Stage 3

    CKD stage 3 means the moderate reduction of kidney function. Some complication are likely to appear at this stage, but it still has a certain possibility to be reversed.

    CKD Stage 4

    CKD stage 4 means the severe reduction of kidney function. And the possibility to reverse the condition has been discounted, but dialysis still can be prevented.

    CKD Stage 5

    CKD stage 5 means the last and most severe stage of kidney disease. But if there still has blood flow in kidneys, dialysis and kidney transplant are still likely to be avoided.

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    What Vegetables Should CKD Patients Eat

    What Vegetables Should CKD Patients EatFor patients with chronic kidney disease, their kidney function will be damaged gradually by their disease, and many health problems will be caused in this process. To protect patient’s remaining kidney function and improve patient’s overall health, diet regulation is an very important aspect, because diet can influence our health condition obviously.

    Vegetables are common foods in our life, and most vegetables are healthy foods. But for patients with CKD, many vegetables will also bring them bad effects. Thereby, patients should choose vegetables that are helpful to improve their condition. Well then, what vegetables should CKD patients eat?

    What vegetables should CKD patients eat?

    In fact, there are many common vegetables are thought to be good choices for patients with CKD, and they can provide many benefits.

    1.Red bell peppers:

    Red bell peppers contains abundant vitamin C and vitaminA, and it also contains high vitamin B6, which are important nutrients for our body function. Besides, red bell peppers is aslo a food which has obvious effect in preventing cancer. However, it is not good for patients to take red bell peppers blindly, and patients should take it with proper limitation.

    2. Cauliflower:

    This vegetable is a good source of vitamin C, floate and fiber, and it also contains substances like glucosinolates and thiocyanates, which can help liver neutralize toxic substances.

    3. Garlic:

    Garlic has the effect of lowering cholesterol and reducing inflammation, which are very helpful for CKD patients to improve their condition and preventing cardiovascular disease.

    4. Onion:

    Onion contains abundant flavonoids, which can redeuce heart disease and prevent cancer. And it is also a food which is rich in chromium, which helps with the metabolism of fat, protein and carbohydrate.

    5. Wax gourd:

    Wax gourd contains abundant vitamin C, and it has the effect of diuretics, which can relieve patient’s high blood pressure and edema. However, patients should not take too much of this vegetable.

    Why kinds of vegetables should be avoided by CKD patients?

    To protect patient’s remaining kidney function and provent complications, patients should avoid vegetables that are high in potassium, protein and sodium, because these substances can aggravate patient’s kidney damage and cause severe health problems. For example, patients should avoid high-potassium vegetables, like carrots, rape, tomato, beans, leak, etc.

    These are some vegetables that can bring many benefts to CKD patients’ overall health, and patients should also avoid some kinds of vegetable when they are choosing what should they eat.

    Chronic kidney disease can cause complicated problems, and patients should do their best to improve their condition. If you have any trouble in dealing with your condition, you can leave us a message about your details and problem. We will provide the guidance you need or do what we can to help you.

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